Approach

Integrative Psychology

 

Integrative Psychology offers an application of various therapeutic modalities geared toward each individual’s needs.

Some individuals respond well to somatic, mind body work, while others are more aligned with emotional, mental and transpersonal modalities, while still others work best through dreams, visualizations and meditation.

In working with individuals, we attempt to ascertain where they are and what they need and to then select modalities that most effectively addresses their needs at each stage. In this way, we honor the challenges of the moment while connecting to the ancient histories that always seep through to our present experience.

Modalities

We employ a broad spectrum of modalities, including the following:

 

Depth Psychology
Transpersonal Psychology
Classical Psychotherapy
Cognitive Psychology
Buddhist Psychology
Mind/Body Connections
Dream Work/Imagery
Meditation

Areas Covered

 

• Identify those personal dynamics that constrict us while exploring those that enliven •

• Work through loss and adjustments •

• Work through relationship issues with partners, spouses, children, bosses, etc. •

• Learn to capture the transitional opportunity that change offers •

• Find renewed enthusiasm and possibilities in each life stage •

• Train in Meditative stress reducing exercises •

• Train in Awareness techniques for personal & professional growth •

• Explore cross cultural issues and barriers •

• Explore meaning and purpose in life so as to live more  fully from our core Self •

• Work with issues of identity •